More and more guys have been getting body shaping done lately to improve their looks and make their physical appearances look better. Whether you want to get rid of stubborn fat, define your muscles better, or tighten up loose skin, these treatments can help you reach your body goals.

The latest developments in the cosmetics field have made it easier than ever to improve your appearance with little or no discomfort. This is true for both non-invasive treatments and surgical options. We’ll talk about the most common body contouring treatments for guys, how they work, and what you can expect after you recover.

Who Is A Good Candidate For Body Contouring?

You are a suitable candidate for body contouring if you have lost a significant amount of weight and reached a healthy body mass index or if you are near to it. Candidates should also be in excellent mental condition, have reasonable expectations, and maintain a healthy lifestyle.

Keep in mind that before you go through with cosmetic procedures you should quit smoking. This is very important because smoking can have great effects on the body’s ability to recover. 

Naturally, a consultation with a board-certified plastic surgeon is the best way to find out for sure if cosmetic surgery is right for you. They will assess your specific situation, listen to your goals, and then suggest the best courses of action to achieve those goals. Before undergoing significant body sculpting surgery, some individuals may require more tests to make sure they are healthy enough.

Common Body Contouring Procedures For Men

Tummy Tuck Surgery (Abdominoplasty)

Extra skin, particularly around the abdomen, can be a lingering problem for men who have effectively lost a significant amount of weight. A tummy tuck, also known as abdominoplasty, is probably the best option for you.

During this procedure, the surgeon will tighten the muscles under the skin while also removing any extra tissue. Many patients may also find that their abdomen will be much easier to control after the procedure, in addition to looking more toned and sculpted.

Liposuction

If a man has dropped a lot of weight but still has trouble with stubborn fat, liposuction may be the way to go. This surgery, which can also be combined with a tummy tuck and other procedures, which will result in better outcomes. 

Lipo is a great way to refine the contours of your stomach, upper arms, chest, thighs, and buttocks, as it can be done pretty much wherever on your body. It is possible to achieve a more defined and athletic look by isolating specific muscles during this treatment.

Additionally, liposuction can be used to do fat grafting. Transferring harvested fat to other parts of the body might transform the patient’s figure or draw attention to their muscles.

Liposuction Benefits

Achieving a toned stomach is a common goal for men considering liposuction. The extra-abdominal fat can be successfully removed by liposuction. By removing excess fat, this operation can improve body shape and offer a distinct six-pack. This body contour method is popular among guys since it gives them visible results right away.

Recovery Process

Immediately following surgery, patients are required to take some time off. It takes most guys about one to two weeks to get back to work, their normal routines, and gym . Pain and swelling are normal side effects, but they may be managed with the use of medications that have been recommended by the cosmetic surgeon. 

Following liposuction, your surgeon may advise you to wear a compression garment. This helps reduce swelling and supports the area that has been contoured.

Gynecomastia Surgery

Another common procedure required by many men is gynecomastia. This is a great way of contouring the chest area and it provides amazing results. 

If you have excess fat in this area the surgeon can recommend liposuction to remove them. But  in cases of real gynecomastia, liposuction won’t do much and the excess glandular tissues must be excised. After the procedure you will be left with a more masculine chest that will make you feel more manly.

Home Care After Surgery

Bathing And Showering

After gynecomastia you should refrain from showering for at least two days. Do not use force while touching the breasts and don’t rub them, just pat them dry with a clean cloth. 

Also it is important to avoid swimming or taking a bath for about a month after the surgery. Ask your cosmetic surgeon if you are interested in learning more about proper time to shower and bath. 

Taking Care Of Incisions

Bleeding, swelling and bruising near the incisions is considered a normal part of the recovery process. This can go on for several days until a week. If bleeding becomes severe or the swelling doesn’t go down, it is a good idea to contact your doctor. 

Bandage For Compression

A compression tape will probably be put around your chest after surgery. You have to wear this all the time, day and night until your surgeon tells you it’s okay to take it off. You can only take off the bandage to take a shower. 

The compression bandage should be just tight enough to keep the wound supported. But it shouldn’t be so tight that it hurts, makes you feel bad, or makes it hard to breathe.

Exercise And Activity

Do not do anything too physically demanding. For at least 4 to 6 weeks after surgery, don’t lift anything heavier than ten kilograms. You will be able to lift more when your doctor advises you to.

It’s not recommended to do sports like running, hockey, basketball, football, wrestling, skiing, soccer, swimming, or baseball. For the first three weeks after surgery, you should also avoid swimming in lakes, seas, pools, or hot tubs.

Returning Back To Work Or School

You are free to return to work or school whenever you feel comfortable. If you work in an active or physically demanding environment, you may need to take it easy for a few weeks. For four to six weeks, patients will be restricted from using the gym. Additionally, during this time, they should also avoid lifting more than ten kilograms.

Frequently Asked Questions

What Are The Most Common Male Body Contouring Procedures Available?

Some of the most common procedures for body contouring for men include liposuction, tummy tuck and gynecomastia. These procedures will help eliminate fat around the body and define muscles. All these procedures will work differently for everyone since they are customized to each individual, taking into account their goals and needs.

When It Comes To Men, How Does Abdominal Contouring Work?

To get rid of stubborn fat, abdominal shaping usually involves surgery or non-invasive methods. This process makes muscles stand out and gives you a toned look.

What Kinds Of Treatments Are Available For Gynecomastia?

The condition known as gynecomastia can be treated with either gland removal or liposuction. In order to achieve a more flatter chest form, both of these techniques are designed to minimize breast tissue in males.

After Having My Body Contoured, What Should I Expect Throughout The Healing Stage?

The recovery process might vary depending on the treatment, but it often involves bruising and swelling. In a week, the majority of patients are able to resume their usual activities, and the full effects will become clear in a few months.

What Are The Potential Psychological Advantages Of Body Contouring?

Contouring the body can be beneficial to the patient’s self-esteem and confidence. The majority of males who have undergone one of these procedures have reported an improvement in their body image and a sense of comfort with their looks.