As we grow older it is very normal that our breasts start to become saggier and lose their firmness. In medical terms, this condition is known as breast ptosis.

Sagging breasts can be a result of different reasons and they will affect more than just the breast tissue, they will also make the nipples point downwards, giving them a more dispropriate look. Some of the main reasons that can cause this condition include pregnancy, nursing, significant weight changes, and the normal aging process.

Medical tourism Albania provides the best experts in the cosmetic surgery field who specialize in fixing saggy breasts. In order to provide the best results they offer a number of different surgical options including, breast enlargement, breast reduction, and breast lift. If needed these procedures will also be combined to provide a more natural and lifted look. 

What Causes Our Breasts To Sag?

Saggy breasts are very common among women and it is considered a natural process. This condition can happen due to several different reasons and it can vary from patient to patient.

Some of the main reasons that can cause the breasts to sag can be:

The Inevitable Power Of Gravity

 As we age, we lose skin elasticity. Due to this, gravity will have more effect on the skin and our breasts are no exception to this. Since our breasts are mostly composed of connective tissues and glans and lack muscle they will be more affected by gravity.

As time passes and the breasts get bigger in some women, the effect of gravity will be more noticeable and the breasts will become saggier. This will not be fixed by exercise and diet so surgical procedures will be necessary.  

The Effect Of Pregnancy And Breastfeeding 

We know that pregnancy is a period of significant changes and our breasts will specifically be affected during this time. This is because our body will start to adjust to breastfeeding by enlarging the milk-producing glands. 

After the mother is done with breastfeeding and the milk doesnt reproduce anymore, the glands will start to shrink which is a process known as breast involution. Due to this the breast will become smaller and result in sagging.

This can lead many mothers to consider ways to address these changes.

The Natural Aging Process

Our skin becomes less elastic as we get older, becoming more flexible and less able to hold tissues in place. Muscles do not provide much support for the breasts; instead, skin and ligaments do. 

The breasts may become deflated and droop, giving the impression of sagging, as a result of these skin and ligaments losing their strength as we age.

Different Lifestyle Choices 

Different lifestyle choices like smoking and excessive alcohol sagging can also be contributing factors to sagging and drooping breasts. These harmful habits will dehydrate the skin and cause a decrease in elasticity, making them less supportive.

Additionally, it is important to choose the right bra size. If your bras dont fit properly or you dont wear them most of the time, they won’t be properly supported which will cause sagging as time passes. 

Size And Composition Of The Breasts

It is understandable that bigger breasts will be more affected by the loss of gravity and skin elasticity since they weigh more. However, smaller breasts won’t be immune to this as they will also look deflated or droopy. 

Consequences Of Breast Sagging

No matter what the underlying causes are, breast sagging can have a variety of psychological and physical impacts. It can affect the feeling of self-worth, make it difficult to find clothing that fits properly, and even cause some discomfort while engaging in physical activity.

It is important to understand these contributing factors and take the right steps to prevent sagging. If this has already happened, breast enhancement procedures will be necessary. Our surgeons in Albania offer all kinds of breast surgeries including breast lifting, reduction, and enlargement.

Types Of Saggy Breasts

The appearance of the breasts will differ from woman to woman and so does the sagging. Factors like the size of the breast and its cause will affect the level of sagging. Take a look at the different levels of breast sagging and how they differ from each other:

Mild Breast Sagging

The first level of breast sagging consists of small drooping and a slight asymmetry of the breast shape. These changes are not very significant and won’t be a cause of issues for many women. Fortunately, if you are experiencing mild breast sagging, this will be easily addressed. 

Moderate Breast Sagging

The nipple’s position may change at this intermediate stage when there is more obvious drooping. The breast itself is sagging, making it look lower even though it is still at the center. Wearing loose-fitting or unsupportive bras when exercising often causes this issue, which alters the overall contour of the breasts.

Severe Breast Sagging

Lastly, at the advanced stage, the breast will look deflated and hang low. Additionally, the nipple will point down and the skin will become thinner. In order to address this excessive dropping you should definitely consider a breast lift. 

How To Prevent Breast From Sagging

Here are some tips that can help slow down the breast-sagging process:

Regular Physical Activity: Breasts are not composed of muscles so exercises won’t do much to lift them. However you can definitely strengthen the muscles that are located underneath the breast, and you will notice a more toned and improved look of the chest area. 

Sun Protection: As you may know, prolonged sun exposure without protection can damage skin elasticity. Since the breast area is often exposed to the sun, it’s important to make sunscreen a daily part of your routine.

Skin Hydration: Keeping the skin that surrounds the breast hydrated is very important in preventing sagging and dropping. This way you will be able to maintain normal skin elasticity. Find the right moisturizer and make it a part of your regular routine. 

Find The Right Bras: Wearing the correct bra size is crucial for preventing early sagging. It’s important to choose bras that provide good support in all situations, especially during exercise. This helps prevent excessive movement and drooping, keeping the breasts elevated.

Minimize Sugar Intake: we know that totally avoiding sugar is not easy. However, it is important to consume it in moderation since high sugar intake will cause inflammation and degradation of collagen and elastin levels in the skin. 

Regular Checkups: Although regular checkups won’t prevent sagging breasts, they will help maintain their health and detect any deformations or irregularities. 

Before deciding to go for breast enhancement procedures it is important to consider non-surgical therapies. This includes laser treatments or radiofrequency that target the loose skin and make it tighter. The results after these treatments will not be permanent and they won’t completely prevent sagging but they will still offer improvements. 

It is important to understand that these practices won’t entirely stop the sagging process, but rather they will help delay it as much as possible. Breast sagging will be different for every woman and factors like lifestyle, hormones, and genetics will be a huge influence. 

Do not hesitate to contact Medical Tourism Albania if you want to treat saggy breasts. Not only will the results be permanent but you will also have a boost of self-confidence, which will last for a long time.

Surgical Solutions For Sagging Breasts

While many women are not bothered by saggy breasts, others might not feel good with this look. Our experienced cosmetic surgeons in Albania will offer a solution for this issue, whatever the reason. 

Some of the surgical treatments that will address sagging breasts include:

Mastopexy (Breast Lift)

One of the most popular treatments used to treat saggy breasts is breast lift medically known as mastopexy. During this procedure surgeons in Albania will make a small incision around the nipple area or beneath it.

In order to provide a more youthful and perky appearance, the surgeon will remove excess skin and reposition the nipple in a higher position. Additionally, to better suit your needs, different incision types will be offered including lollipop-shaped or anchor-shaped.

The anchor-shaped incision will be located downwards around the nipple area, which then descends vertically to the natural fold that is beneath the breast. The lollipop-shaped incision on the other hand is circular and will be located around the nipples, along with a straight incision that goes down the breast crease. 

Breast Augmentation With Implants

Another effective way to address sagging breasts will be breast augmentation with implants. These implants can be composed of two different materials: saline and silicone. Once the implants are inserted, the breast will be elevated and the nipples will fall naturally. 

In order to place the implant, your surgeon in Albania will need to make a small incision that can either be located around the nipple or under the breasts. They will make these incisions as small as possible so after they are healed they won’t be noticeable. 

If you are looking for surgical ways to address saggy breasts, breast augmentation with implants will be very effective. Not only will the breast area be more toned and lifted but it will also be more fuller and rounder. 

This procedure will provide the best results for those who are dealing with minor sagging and have not lost a lot of skin elasticity and collagen. 

Combined Breast Lift And Augmentation

If you are looking to find a way to treat both loss of volume and sagging in the breast area, your surgeon in Albania can recommend a combination of breast lift and breast augmentation. This combination will address excess skin while also elevating the nipples and restoring fullness. 

Breast Reduction

Weight fluctuations are another reason for saggy breasts. If you have lost a couple of kg, your breasts will most likely drop. To address this issue, your surgeon can recommend a breast reduction treatment.

During this procedure, the excess breast tissue will be removed which will lead to a reduction in the size of the breasts and the repositioning of the nipple. After the procedure, you will notice that your body will be more balanced and your new breasts will be more suitable for your body.

Frequently Asked Questions

How Can I Fix My Saggy Breasts?

The best surgical treatment to fix droopy or daggy breasts will be a breast lift which medically is known as mastopexy. Sometimes this treatment can be combined with additional surgical procedures like enlargement or reduction. This will depend on the patient’s needs and requests. 

What Caused My Breasts To Sag?

Breast sagging can be a result of different reasons so there is not one right question for this. Normal aging processes, hormones, pregnancy, genetics, and weight fluctuations can be some of the reasons that can cause this drop. 

What Is The Right Kind Of Bra That Will Help Keep My Breasts Elevated?

If you want your breasts to look perky for a long time, it is important to find the right bra size. Your breasts should be completely covered by the bra, and the back band should sit straight and not stand up. The kind of support that bras offer will provide them enough support to minimize dropping.

Should I Keep My Bras On During Sleep?

Wearing bras during your sleep won’t be necessary, however, if you feel comfortable keeping them on, go ahead.

Will My Breasts Sag If I Don’t Wear Bras Regularly? 

One of the main reasons why your breasts start to droop is because they are not properly supported. Therefore, wearing a supportive bra at all times might assist in preserving the form and appearance of your breasts, especially if you engage in a lot of physical activity.

Will I Have A Noticeable Scar After A Breast Lift Procedure?

Just like with any other surgical treatment, incision scars are normal. However, our cosmetic surgeons in Albania are experts when it comes to breast lift procedures so they will carefully locate the scars to make them less visible.

Breast lift scars will either be located around the nipple area or under the breast, in the natural skin folds. With time these incisions will be less visible and blend perfectly with the skin. 

Can Breast Sagging Be Reversed Without Surgery?

When it comes to sagging breasts, although there are some techniques that can prolong the process, there is no way to reverse it once it has occurred. While you may have heard of creams or exercises that can help tighten the chest area, saggy breasts will only be addressed by surgical procedures.

Three main surgical procedures that aim to address saggy breasts are breast lift, breast enlargement, and reduction. Sometimes these procedures can be combined together, depending on the patient’s requirements and goals. 

Are The Results Of A Breast Lift Permanent?

It is important to know that even after you have a breast lift, the results won’t last forever, however, you will be set for several years. The longevity of the results will depend on different factors including, elasticity levels of your skin, your age, hormones, lifestyle habits, and weight changes. 

To make sure that the results last for a long time and our breasts remain perky for many years to come you should carefully follow your surgeon’s recommendations and tips.