Every surgical operation, including breast augmentation, has a recuperation phase. Several physical and emotional changes will happen before and after this transformational journey. Your body will adapt to the new modifications, handle discomfort and pain, and you’ll regain your confidence during the healing process. In his blog, we’ll concentrate on the recovery process following αύξηση στήθους, what to anticipate in the initial days, recovery tips, and self-care ideas, to make your choice easier. 

How To Take Care Of Yourself At Home?

Activity

After the breast augmentation procedure, you should take care of your body carefully to recover quickly. One of the main recommendations that the doctors will give you, is to have enough rest and not tire yourself. You should avoid heavy lifting, including holding backpacks, briefcases, and large bags, for the first 4 to 6 weeks. And for the first week, you should avoid lifting anything above your head. Talk to your doctor about when it’s okay to start driving again and when you may restart sexual activity. Depending on how quickly you heal on an individual basis, these timelines may change. 

If there is no drain located close to your incision, you can usually take a shower the day following surgery. If a drain is present, you can take a shower once it has been taken out, which normally takes a few days. For around 4 weeks, refrain from taking baths or relaxing in hot tubs to avoid any potential consequences. It is advised to sleep on your back with your head and shoulders raised with a pillow to assist in keeping your implant in place and avoid any unintended moving.

It typically takes 1 to 2 weeks to return to work or resume normal activities, however, this might change depending on the sort of work you perform and any extra treatments or concerns. Always carefully adhere to your doctor’s recommendations to ensure a secure and effective recovery.

Incision Care

To guarantee a quick successful recovery from breast augmentation surgery, proper care of your incision is crucial. Your main source of guidance in this respect should be your doctor’s precise recommendations since distinct circumstances could call for special treatment methods.

Firstly your breast will be covered with bandages to protect it from any possible damage and infection. After that, your doctor will provide you with a specific bra made for post-augmentation, that you should wear all the time. For several weeks, you should only take a break from wearing this bra to take a shower.

You must get your doctor’s approval before contemplating an underwire bra. Additionally, buying a bigger bra is a good idea because your old bras might not fit as well and might put too much pressure on the healing incision.

If your incision site has been covered with tape, follow your doctor’s instructions for removing it. These tapes are essential for encouraging healthy wound healing.

Cleaning the incision site gently with warm water and patting it dry is part of daily care. Alcohol and hydrogen peroxide should not be used since they might slow the healing process. If a drain is present, it should be maintained with routine cleaning; after the drain has been taken out, you may resume taking showers. The key to fostering ideal healing and reducing the risk of problems is maintaining the area dry and clean.

Diet

First of all, you should drink a sufficient amount of water as it promotes general health and will help speed up the recovery process. Usually, doctors recommend a balanced diet, not just after surgery, but anytime. You can continue eating like normal, with minimal changes. Foods like plain rice, broiled chicken, toast, and yogurt can help you if you are experiencing any digestive issues. To prevent constipation and straining during bowel movements, you should consider adding a fiber supplement to your diet or using laxatives. Before considering this, contact your doctor and ask if it is safe. For a breast augmentation recovery to be effective, proper diet and intestinal care are crucial.

Exercise

Maintaining a gradual and progressive walking routine is an essential part of your recovery after breast augmentation surgery. Begin with a short walk each day and aim to increase your walking distance gradually. This incremental approach not only aids in boosting blood circulation but also plays a role in preventing conditions like pneumonia and constipation during your recovery phase.

While walking is encouraged, it’s crucial to avoid engaging in strenuous activities such as bicycle riding, jogging, weight lifting, or aerobic exercises until your doctor provides the green light. These activities could potentially strain your body and interfere with the healing process.

Your doctor will be your primary guide in determining when it’s appropriate to reintroduce stretching exercises and resume normal activities. Following their recommendations closely is key to ensuring a safe and effective recovery from breast augmentation surgery.

Medicines

Your healthcare provider will provide clear guidance regarding the management of your medications post-breast augmentation surgery. They will inform you when you can resume taking your regular medications and provide instructions for any new prescriptions. Resuming medicine should only be done with your doctor’s approval, especially for medicine like aspirin or blood thinners that may have been briefly discontinued before surgery to avoid any issues. They will advise you on how and when to resume any medications you may have stopped taking before the operation.

An important part of your post-operative treatment is pain control. You must strictly adhere to the pain medication regimen advised by your doctor. To successfully manage discomfort, take any prescription medicines in accordance with the suggested dosage and timing. The advice of your doctor is crucial for a secure and effective recuperation.

If antibiotics were prescribed, follow the instructions diligently. Even if you start feeling better before completing the course, it’s crucial to finish the entire antibiotic regimen as prescribed to ensure effective treatment and prevent the development of antibiotic resistance. Your doctor’s guidance is key to a safe and successful recovery process.